5 Ways to Make Meaningful Connections

Face-to-Face Connections Are Good for You! Meaningful, positive connections are more than just a way to network, they are also an integral part of human emotional, mental and physical health. Face-to-face, in-person connections and conversations actually release feel-good chemicals including oxytocin and dopamine, and lower levels of cortisol. Oxytocin lowers cortisol, and increases feelings of …

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