Enjoy Your Santa Clarita Hike, Not The Bugs
The pest control technicians at No Bugs review the best hikes in SCV with tips on how to prepare for mosquitoes, ticks, and other common insects.
Personal Development
10 Ways to Change Your Living Space During Quarantine
Are you going stir crazy at home looking at the same four walls and same furniture all quarantine long? It’s time to make a change. Refresh your energy and update your space with simple, inexpensive changes that can make a big difference. When we eliminate clutter, change our visual space, and introduce new things into
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8 Ways to Keep a Passion Project Alive
In a society that places a premium on productivity over happiness, it is not uncommon for passions to quickly turn into work. Companies capitalize on taking what you love and turning it into a profit based on how much, how fast, and how cheaply you can turn that passion into dollars. Protect your passion, the
Sunlight and Happiness: Why We Need Sunlight to Thrive
Why Is Sunlight Important? Sunny days are not just about getting outside to play or lounging at the pool, they are essential to much of our system’s production of healthy and happy chemicals. The vitamins that the sun provides, and the chemicals that the sun triggers in the body and brain, are important for mood
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Minimalism: Live with More Joy and Less Stuff
With a focus on experience over acquisition, minimalism is about living with less and experiencing more. This lifestyle is not for everyone, but there is room in every life for it to enhance and amplify happiness if you take the time to examine and implement it. Ask yourself the following questions: Who do I want
6 Springtime Trip Destinations in the US
It’s time to start thinking about Spring Break (who am I kidding, we’ve been thinking about it since Winter Break.) Whether you are traveling across the United States to visit family or want to get away for a break from routine, there are some amazing places to see in the United States. If you have
10 Tips for Better Sleep
Sleep Solutions to Start Getting Better Sleep Now Why is sleep so important? Maintaining the proper amount and quality of sleep can make a world of difference in energy, weight management, and productivity. Poor sleep habits are linked to increased weight gain, diminished effort and energy for exercise, and increased risk for heart disease and
5 Podcasts Worth Listening To
As we navigate through the first month of the new year, many of us are evaluating our goals and lives and looking outside ourselves for guidance. Whether you are looking to improve your health or just learn more about life, podcasts allow us to listen and learn while doing our normal daily tasks. The 5
Winter Solstice Celebrations Across the Globe
What is Winter Solstice? The winter solstice is the longest night of the year, typically December 21 or 22 in the Northern Hemisphere or June 20 or 21 in the Southern Hemisphere. This is the transition from a building length of nighttime to a decline in dark hours as it moves away from the solstice,